Kuki yoga imyenda ishyushye?

Hariho impamvu nyinshi zibiterayogabimaze kumenyekana cyane muri societe yiki gihe. Mbere ya byose, imyenda irangayogabihuye cyane nuburyo bwo kubaho hamwe nimyitozo yabantu bigezweho. Abantu b'iki gihe bitondera ubuzima no guhumurizwa, imyenda yoga ikozwe mubitambaro byoroshye, bihumeka, nka pamba irambuye, polyester, nylon, nibindi. Iyi myenda ifite elastique nziza hamwe no kwinjiza amazi hamwe nubushuhe, bishobora guhaza ibikenewe bitandukanye. ingendo mumyitozo yoga kandi itume abantu bumva bamerewe neza kandi borohewe mugihe cyo kwitoza. Byongeyeho, igishushanyo cyayogayibanda kandi ku myambarire yiyumvamo ihumure nubwisanzure, bijyanye niki gihe cyo gukurikirana imyambarire yimyambarire nimyambarire.

1

Icya kabiri, imibereho yabantu bigezweho nayo igira uruhare runini mugukundwa kwimyenda yoga. Mugihe abantu bahangayikishijwe nubuzima nubuzima bwiza bwumubiri bikomeje kwiyongera, yoga yarushijeho gukundwa nkuburyo bwo kwitoza ubuzima bwumubiri nubwenge. Yoga ntishobora gufasha abantu kuruhura umubiri wabo nubwenge gusa no kongera ubworoherane, ariko kandi igahindura imyifatire, kwibanda hamwe no kuringaniza, bityo bikurura abantu benshi kandi binjira mumyitozo yoga.Yoga, nk'imyambaro yabugenewe yo kwimenyereza yoga, irashobora guhaza abantu gukurikirana ubuzima buzira umuze kandi babaye ikintu cyashakishijwe cyane.
Hanyuma, imbuga nkoranyambaga n'ibyamamare nabyo byagize uruhare mu kwamamarayoga. Benshi mu byamamare ninzobere mu bijyanye n’imyororokere ku mbuga nkoranyambaga bakunze kwambara imyenda ya yoga yo kwimenyereza yoga no gusangira imibereho yabo yoga, ikurura abantu cyane imyambaro yoga. Abantu bifuza kugira imibereho no kwambara bisa n'ibigirwamana byabo, bityo imyenda yoga yabaye ihuriro ry'imyambarire n'ubuzima, kandi irashakishwa cyane.

2

Mu ncamake, imyenda yoga yaturitse mu kwamamara kubera ko imyenda yayo ijyanye n'ibikenewe muri iki gihe kugira ngo ihumurizwe n'imikorere, mu gihe inagaragaza guhuza ubuzima buzira umuze ndetse no kwerekana imideli, kandi ikaba yarayobowe n'imbuga nkoranyambaga n'ibyamamare kugira ngo ishakwe cyane- nyuma yimyambarire.


Igihe cyo kohereza: Apr-26-2024